PRIVATE YOGA SESSIONS
Personal yoga sessions are wonderful for yoga newbies and experienced yoga students alike.  Perhaps you’re looking to see what yoga is all about? What do you want to achieve in learning yoga?  I can help. Taking several private classes allows you to become comfortable with the asanas (poses), the pranayama (breath work) - and how your body and mind respond.
 
My interest in offering private, semi-private and/or smaller group classes is to accelerate your understanding of the pose practice and importantly, the breathing and the even deeper practice tools available in yoga, including energy locks in the body, your gazing points, and mudras (gestures), and body practice "seals".  These yoga tools truly heighten your self-journey.
 
PRICING
Private (1-1) - One Hour - $75  (discounts for 3 or more sessions paid in advance)       
Semi-Private (2 students) - One Hour - $90 ($45 per person)                                                                                                   
Small Private Group (max 5 students) - One Hour - $200 (or $40 per person with max 5 students per session) 

                                                                                                                             
1) All sessions include a complimentary consultation before session start
2) Bundled sessions (purchase 3 or more) include the above consult, session recaps, and a personalized written recommended sequence  (with videos of you practicing the poses to replay at home)
​3) Payment can be made via Venmo, Chase Zelle, cash or check


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CONTACT 
kkyoga4golf@gmail.com/FB: Kathleen A Gallagher/IG: @kagallagher360/Twitter: kkyoga4golf/Cell: 312.615.9675

​“I’m so happy that Kathy brought her yoga practice to our community. She is a skilled instructor and every student benefits from her enthusiasm for yoga! The best part about Kathy’s class is how attentive she is to her students, their needs, and their abilities.” -Carla R, Fontana, WI