Yoga for Golf - When Passions Collide
How wonderful to enjoy a morning golfing experience…seeing long sunrise shadows & colorful flowers, feeling morning dew on your golf shoes, noticing towering trees and weeping willows, and hearing the sound of morning birds…all while playing a round of golf!!! It’s easy to understand why the game itself is often times secondary to simply being outside and “one” with nature.
Yoga and Golf
Golf requires all of the same prerequisites that comprise a good yoga practice; namely strength, flexibility, balance, breath, mental focus, stamina, confidence, and determination (to improve).
Golf ability level can increase with an improvement in fitness. It’s all about the similar “journey” of yoga and golf….improving both the practice and the sport in a wonderful intertwined manner. One practice really does support the other!